Training — original body-shaping exercises (e-book, video)
From 35.00 PLN
Offer description
Are you looking for effective gym exercises?
This guide contains the best exercises, instructions and video demonstrations.
More than 100 pages for each body part.
Each exercise includes 4 photos showing correct execution, a professional description and a QR code linking to a video demonstration.
Delivery by: e-mail
Options and prices
| Option | Price |
|---|---|
| All | 135.00 PLN |
| Glutes | 35.00 PLN |
| Legs | 35.00 PLN |
| Abs | 35.00 PLN |
| Arms | 35.00 PLN |
| Shoulders | 35.00 PLN |
| Chest | 35.00 PLN |
| Back | 35.00 PLN |
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Questions about this offer
How are the exercises presented?
Each exercise includes 4 photos, execution instructions and a QR code linking to a video demonstration.
How are the materials delivered?
Delivery is by e-mail.